Do you need help with anxiety, stress or anger management in Sutton? Contact our local acupuncture clinic

within the acupuncture profession.

There is a whole host of benefits to using acupuncture, including:

• Reducing stress and promoting relaxation
• For pain relief and to reduce muscle spasms
• To reduce joint stiffness and swelling
• To promote the release of endorphins

Many people choose to target specific problems with acupuncture including anxiety and stress, confidence issues, panic attacks, social anxiety, death anxiety, headaches, back pain, sexual issues, osteoarthritis, and fertility issues. Some people use it as an ongoing way of ensuring optimal health and well-being.

For more details or to book an appointment, please call now 01737 360 996 or 07884 066 404.

How can acupuncture help with anxiety and aid relaxation in Nonsuch?

Managing anxiety and stress can be hard and talking therapies tend to take a long time to see results. Whether you are suffering from depression, anxiety, stress, or a related condition in  Sutton or Nonsuch, acupuncture has been proven to reduce the level of severity by acting on the areas of the brain known to reduce sensitivity to stress. The area of the brain known to be responsible for anxiety and worry is deactivated.

Ancient Chinese medicine labels an energy force called ‘Qi’ that regulates the overall health of the body. When it moves smoothly through pathways known as meridians, this results in good health. However, issues like stress, a change in environment, poor nutrition, and other factors can lead to the disruption of Qi. The insertion of sterile needles along the skin at strategic pressure points balances the flow of energy.

Acupuncture works by restoring the balance of Qi, and there is growing evidence that it helps with anxiety, depression, and mental health conditions.

Types of anxiety and stress that acupuncture can help with include:

• Death anxiety
• Panic attacks
• Social anxiety
• Low self-esteem
• Postnatal depression
• Burn out
• Bereavement and loss
• Fear

Are you grieving? Acupuncture for bereavement Sutton

All of us will experience the pain of loss at some point in our lives. Acupuncture might not seem like an obvious way of helping to process grief in Sutton but often grief can manifest itself in physical and emotional symptoms.

Acupuncture can help ease these symptoms and aid the healing process. Chinese medicine believes that the mind, body, and spirit are connected, so this can provide an excellent treatment for people suffering in this way.

Chinese medicine makes specific connections between parts of the body and different emotions and as the Qi is balanced across these locations, it can bring relief and healing.